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2nd good day

vijaykumar's picture
on November 5, 2007 - 9:01pm

2nd day of success with the diet n' exercise plan.
brkfst: oatmeal n' flaxseed oil
lunch: yams, corn, carrots, pretzels
dinner: beef noodle salad

walked for 1 hour.

thank you everyone for your comments. it's hard for me to take baby steps because i'm an all or nothing person.