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1 week

vijaykumar's picture
on November 10, 2007 - 10:21pm

1 week of success with diet n' exercise. lost 1 pound and 1/2 inch on my belly.
it's going slow but i'm feeling good.
brkfst: oatmeal w/flaxseed oil
snack: pretzels
lunch: chicken sandwich
dinner: fried rice, soup, noodles, oranges